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1:00
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Interval Plus CrossFit
How To: Plank
In this video we demonstrate how to perform and scale the Plank #CrossFitForYou Discover Interval Plus CrossFit: Join a community and not a GYM www.IntervalPlus.com FOLLOW US Facebook: https://www.facebook.com/Intervalplus.CrossFit Twitter: https://twitter.com/intervalplus Instagram: https://instagram.com/intervalplus/
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