#NUNAR Botanical Name: Portulaca oleracea English Name: Purslane/ Duckweed Kashmiri Name:NUNAR Family: Portulacaceae Uses: Purslane is a rich source of potassium (494 mg/100 g) followed by magnesium (68 mg/100 g) and calcium (65 mg/100 g) and possesses the potential to be used as vegetable source of omega-3 fatty acid. It is an important component of green salad and its soft stem and leaves are used raw, alone, or with other greens. Purslane is also used for cooking or used as a pickle. Its medi
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#NUNAR Botanical Name: Portulaca oleracea English Name: Purslane/ …
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Nunar te Alve, a humble yet flavorful dish from Kashmir, is a testament to the region’s rich culinary heritage. This beloved staple combines the earthy sweetness of Purslane with the comforting warmth of potatoes, creating a truly unforgettable taste experience… . . . #fyp#fypシ #kashmirifood #kashmir #kashmiri #kashmirtourism #kashmirvalley #nunar #kashmirlovers #kashmiruniversity #kashmirdairies #kashmirlife #beingkashmiri #jammukashmir #captivatingkashmir #gulmarg #healthy #srinagardiaries #ka
Nunar te Alve, a humble yet flavorful dish from Kashmir, is a testament …
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