After workout mind fresh করে, অগুন্তি ভুল আছে জেনেও , বহু বছরের অনভ্যাসের কথা মাথায় না রেখে post টা করেই দিলাম । ভুল ত্রটি আছে অনেক তাই আগেই ক্ষমা চেয়ে নিলাম 🙏🙏 #viral #sunday | Darsh
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After workout mind fresh করে, অগুন্তি ভুল আছে জেনে…
26.7K viewsMar 26, 2023
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9.6K views · 52 reactions | Take just 20 minutes for this full-body yoga workout to enhance your strength and flexibility! This routine not only helps improve your muscles but also soothes your mind and brings a sense of relaxation. Whether you're a beginner or experienced, these simple movements will help you feel the positive changes. Start today and discover the power of yoga! Cre : Katlyn Franks | Yoga Mindfulness | Facebook
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9.6K views · 52 reactions | Take just 20 minutes for this full-body yoga …
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FacebookYoga Mindfulness
How You Can Strengthen Your Brain With Exercises
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verywellmind.com
2.6K views | This efficient workout is only 4 moves, and 8 minutes long—the perfect solution for those overscheduled days.  Here's the full breakdown: https://bit.ly/2HhESVL | mindbodygreen | Facebook
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2.6K views | This efficient workout is only 4 moves, and 8 minutes long…
2.6K views2 weeks ago
Facebookmindbodygreen
1.4K views · 14 reactions | This lower body-focused workout incorporates arm movements and cardio bursts for full-body benefits!  Full breakdown here: https://bit.ly/3nqp7v7 | mindbodygreen | Facebook
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1.4K views · 14 reactions | This lower body-focused workout incor…
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Facebookmindbodygreen
383K views · 52 reactions | Stretching your muscles is as important as you do workout. Watch this video as Rashmi shows you simple yoga stretching exercises which will help you gain flexibility only on Mind Body Soul. | Mind Body Soul | Facebook
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383K views · 52 reactions | Stretching your muscles is as imp…
383.6K views2 weeks ago
FacebookMind Body Soul
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