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The psychology behind Learned Helplessness
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Video shows how easy one can induce “Learned Helplessness” in others 🤯 #psychology
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I’ve been a nervous system coach for parents for over six years. I’ve used, developed & launched entire libraries of regulation tools that have literally changed millions of lives (I’m just as shocked as you are 😬😜). I’ve learned out loud and lived out loud through my entire nervous system journey… And I, in NO WAY, expected peps to be one of the MOST effective tools for nervous system regulation I’ve ever used. I. Am. Snooketh. A GL🫛-1 and a NASAL SPRAY?! Come again?! Turn out, our body’s pr
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TikToktheconsideratemomma
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I can’t believe what a difference just 13 weeks can make! 🙈🙈 still have a long way to go, but I’m so proud of myself! When I first started this, my body felt so different! I was aching all over, my body felt so tight, I was getting out of breath just doing basic tasks! And honestly I didn’t want to feel like that anymore so I’ve been taking it one day at a time and showing up everyday no matter how big or small. I know it’s not easy with a new born/baby. Some days are better than others but wh
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TikTokramansekhonn
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