Heel to Toe Drop: The Ultimate Guide
Heel to Toe Drop: The Ultimate Guide
4 months ago
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86 reactions | Heel-toe can feel fast but it often hides bad timing in the mid-tempos. Here’s a simple way to test your control:  Ditch heel-toe (for now)  Play clean singles at 110–120 BPM  Record and listen back If it’s sloppy now, it’ll be sloppier fast. #drumtechnique #doublebassdrumming #drumeducation | Cameron Fleury | Facebook
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86 reactions | Heel-toe can feel fast but it often hides bad timing in th…
4K views1 month ago
FacebookCameron Fleury
Heel-to-Toe Walk Meets Neck Isometric You’ve seen it in the movies - the “walk the line” sobriety test. But this isn’t about alcohol - it’s about your cerebellum. If you can’t walk heel-to-toe in a straight line, your brain’s proprioceptive systems might simply be out of practice. 1️⃣ The Movement Place your heel directly in front of your toes and walk slowly forward in a straight line. Every step demands precision from your ankle, knee, hip and spine. The cerebellum, responsible for coordinatio
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Heel-to-Toe Walk Meets Neck Isometric You’ve seen it in the mo…
127.1K views2 months ago
FacebookCuan Wayne Coetzee
Over 60? Try This 45-Second Heel-to-Toe Walk Test to Check Fall Risk (Try It Safely) | Senior Health
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