How to Do Crunches: Proper Exercise Form & Variations
1:23
wikiHowLaila Ajani
How to Do Crunches: Proper Exercise Form & Variations
Enhance your core workout routine with these easy and effective exercises Are you working on your 6-pack and want an effective core exercise to add to your routine? Then crunches are the perfect addition to strengthen and tone your abs....
3.5M viewsDec 29, 2024
Crunch Benefits
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Top videos
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
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555K views · 14K reactions | Want to tone your flat stomach without crunches? Here's a simple at-home workout routine that you can follow! | Glamrs | Facebook
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555K views · 14K reactions | Want to tone your flat stomach without crunches? Here's a simple at-home workout routine that you can follow! | Glamrs | Facebook
FacebookGlamrs
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9.7K views · 43 reactions | I love covering the basics in these 'how-to' videos, and here are the ways you can ensure you're crunching correctly. Focusing on the lower back, the neck and the core, we point out the things to get right and things to avoid. I've got my trainer Tim with me as always, so let's go! Xx | Michelle Bridges 12 Week Body Transformation | Facebook
2:02
9.7K views · 43 reactions | I love covering the basics in these 'how-to' videos, and here are the ways you can ensure you're crunching correctly. Focusing on the lower back, the neck and the core, we point out the things to get right and things to avoid. I've got my trainer Tim with me as always, so let's go! Xx | Michelle Bridges 12 Week Body Transformation | Facebook
FacebookMichelle Bridges 12 Week
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Crunch Variations
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FacebookGlamrs
9.7K views · 43 reactions | I love covering the basics in these 'how-to' videos, and here are the ways you can ensure you're crunching correctly. Focusing on the lower back, the neck and the core, we point out the things to get right and things to avoid. I've got my trainer Tim with me as always, so let's go! Xx | Michelle Bridges 12 Week Body Transformation | Facebook
2:02
9.7K views · 43 reactions | I love covering the basics in these 'how …
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