21K views · 107 reactions | 復 Feeling constipated? Here’s why eating...
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FacebookIlana Muhlstein Nutrition
21K views · 107 reactions | 復 Feeling constipated? Here’s why eating...
Ilana Muhlstein Nutrition. Ilana Muhlstein Nutrition · Original audio. 🥦 Feeling constipated? Here’s why eating okra might actually help. In this video, I’m sharing my personal perspective as a registered dietitian who’s lost 100 pounds and specializes in sustainable weight loss and digestive health. This content is for educational ...
8.6K views2 weeks ago
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Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic
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