Seasonal Affective Disorder (SAD) is more common than many people realise, and symptoms can appear as daylight decreases. While the exact cause isn’t fully understood, reduced exposure to natural light is thought to play a major role. Key symptoms to look out for: • Persistent low mood and reduced interest in usual activities • Fatigue, low energy or feeling unusually lethargic • Sleeping more than usual or struggling with sleep • Changes in appetite or reduced sex drive • Irritability, feelings

3.1K views · 33 reactions | University of Memphis sociology professor Darron Smith says the body-camera footage of Tyre Nichols being beaten by police can trigger post-traumatic stress disorder symptoms for Black Americans who watch the video. Read more: https://www.cbc.ca/1.6729813 | CBC News | Facebook