14K views · 49 reactions | DB BENCH & Barbell BENCH PRESS MISTAKES!❌...
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14K views · 49 reactions | DB BENCH & Barbell BENCH PRESS MISTAKES!❌...
kamalc32. kamalc32 · Original audio. DB BENCH & Barbell BENCH PRESS MISTAKES! Here are two common db bench press mistakes you should avoid for optimal gains Mistake Flaring your elbows out When you flare your elbows out, it increases the risk of shoulder injury Instead Tuck your elbows in slightly Tucking your elbows in slightly helps to ...
3.7K views2 weeks ago
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