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Tai Chi arm movements are often misunderstood. Tai Chi hidden arm comes from releasing the lower and upper arm in sequence. Waving hands in the clouds is a response to a shift in weight and momentum. It's not about just floating or lifting the arm. To watch the full video: https://youtu.be/BP7HfoMJPyQ?si=c1cEzXQz2IK_Ug-D Have you felt this? #wavinghandsinclouds #taichi #learntaichi #taichilesson #taichisusan #flowingmobility #mobility Want to learn more? www.taichisusan.com | Flowing Mobility Ta
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Tai Chi arm movements are often misunderstood. Tai Chi hidden arm comes from releasing the lower and upper arm in sequence. Waving hands in the clouds is a response to a shift in weight and momentum. It's not about just floating or lifting the arm. To watch the full video: https://youtu.be/BP7HfoMJPyQ?si=c1cEzXQz2IK_Ug-D Have you felt this? #wavinghandsinclouds #taichi #learntaichi #taichilesson #taichisusan #flowingmobility #mobility Want to learn more? www.taichisusan.com | Flowing Mobility Ta
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The upper body of Tai Chi walking backward is called, “Waving Arms.” It’s not just movement — it’s the feeling of yin and yang energy. One arm expands. The other receives. Soft yet structured. Flowing yet grounded. That balance is where the connection to power lives. Have a play to balance mind body ~Jamie ☯️ #taichi #qigong #yinandyang #balance #mindfulmovement | Regeneration Tai Chi
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