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0:31
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There's one number leading cancer scientist, Professor Thomas Seyfried says can tell you how close you are to cancer risk, or how far away. Seyfried calls it the Glucose Ketone Index (GKI) - blood sugar divided by ketones. The higher your sugar and lower your ketones, the higher your risk. Get that ratio down, and cancer cells start losing one of their main fuel sources. *The views expressed are those of the guest and this conversation is intended for general informational purposes only. This po
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If you want to be like the person on the right- read this‼️ Fruits always get blamed for high blood sugars- but the culprit is actually carbohydrate tolerance! When someone has low carb tolerance, their body is not efficient at processing carbs so their blood sugar skyrockets. Versus someone who has high carb tolerance, they can process carbs efficiently and have normal blood sugars even when eating carbs. So how do you become the latter? You must focus on 3 things: 1. Increase muscle mass 2. De
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