Learn the simple freestyle open turn! We demonstrate how to touch the wall to start your turn. See an underwater view and understand how your body stays lower. Master this swim technique now! #FreestyleOpenTurn #FreestyleOpenTurn #SwimmingTechnique #SwimTraining #UnderwaterView #SwimSkills #SwimmingDrills #SwimTips #OpenTurn #SwimmingPool #SwimFaster | GoSwim.tv
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Learn the simple freestyle open turn! We demonstrate how to touc…
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Turn Drill: Freestyle Open Turn Step two in our open-turn teaching progression is a FREESTYLE open turn. This helps break a bad habit (rising UP at the turn) and reinforces a good habit (collapsing on a straight line into the wall). https://www.goswim.tv/lessons/2681-freestyle-open-turn #swimming #summercamp #openturns | GoSwim.tv
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How to Do an Open Turn in Swimming
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Here a simple and effective sequence to master open turns. The goal is to make use of the walls fully so that we can either hold on to the speed or in the best case scenario we gain speed off the wall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 💥TUCK KNEES💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you approach the wall with both hands the first thing that happens is tucking your knees under your body. The smaller you can make yourself the easier it will be to turn the body around. PRACTICE AT LEAS
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