12 Round Boxing Match / Training Timer - 12 x 3min with 1 min Breaks
47:39
YouTubeSimply Timers
12 Round Boxing Match / Training Timer - 12 x 3min with 1 min Breaks
" 12 x 3min Round Boxing Match / Training Timer with Bell to start and end and 10 second warning sound. 1 min breaks in between. If you want some fun activities for the iPad, or some help with computer issues have a look at my other YouTube channel at: https://www.youtube.com/user/shaunkirkwood 12 x 3min Ronda combate de boxeo temporizador ...
2.1M viewsJun 2, 2017
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YouTube1 month ago
Alex | Kettlebell Coach & Online Programs on Instagram: "Traveling 3s - 15min Workout! Set a round timer and grab a pair of double bells for this workout #kettlebell 📝 double bell (24kg) 53lbs each 💪🏾 21 Rounds - :15s work :30s rest 1- 3x rows 2x cleans 2x press 2- 2x rows 3x cleans 2x press 3- 2x rows 2x cleans 3x press (shown) Repeat cycle 7x = 21 Rounds (time 15:15) 🍫 High protein rice crispy bar @legion 🛒 use code: KBGAINS #kettlebellcomplex #kettlebellclean #kettlebellpress #homeworkou
Alex | Kettlebell Coach & Online Programs on Instagram: "Traveling 3s - 15min Workout! Set a round timer and grab a pair of double bells for this workout #kettlebell 📝 double bell (24kg) 53lbs each 💪🏾 21 Rounds - :15s work :30s rest 1- 3x rows 2x cleans 2x press 2- 2x rows 3x cleans 2x press 3- 2x rows 2x cleans 3x press (shown) Repeat cycle 7x = 21 Rounds (time 15:15) 🍫 High protein rice crispy bar @legion 🛒 use code: KBGAINS #kettlebellcomplex #kettlebellclean #kettlebellpress #homeworkou
Instagram3 weeks ago
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