22K views · 274 reactions | This +51kg Muscle Up World Record by Pere Coll Fernandez is CRAZY 勞 We should try to see if anyone in the world can break this in Columbus or Birmingham in March   @gornation @final_rep | Arnold Sports Festival | Facebook
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22K views · 274 reactions | This +51kg Muscle Up World Record b…
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Emilio Fernandez on Instagram: "Maintaining muscle and lifting while training for a marathon/triathlon/ultra doesn’t have to be complicated. I kept it really simple and it worked for me. It can be hard to balance both at times, not every week will be perfect, but in the long run it is doable🫡 #running #lifting #maintainingmusclemass #triathlontraining #ultramarathontraining"
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Emilio Fernandez on Instagram: "Maintaining muscle and lifting wh…
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