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Abs on Fire 🔥 Arms Abs Series ✔️Add Chest Lift Single Leg Stretch to each position & perform 2-8 sets ✔️1-2 spring load ✔️Flexion Extension ✔️Abduction Adduction
Lisa Hubbard. . Abs on Fire 🔥 Arms Abs Series ️Add Chest Lift Single Leg Stretch to each position & perform 2-8 sets ️1-2 spring load ️Flexion Extension ️Abduction Adduction ️Triceps 🖤Sunday feels! . . . . . . . . 🖤Wearing: Carbon38 @teamc38 25% off 1st order LISAPILATES 🖤 #lisahubbardpilates #pilates #yoga #dance #fitness ...
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