11K views · 140 reactions | Most people skip this step when working...
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FacebookJulia Lee
11K views · 140 reactions | Most people skip this step when working...
Julia Lee. Julia Lee · Original audio. Most people skip this step when working on their press. If you can already tuck jump or catch a little hang time, here’s your next move: focus on lowering down with control instead of always pushing up. Try this: ️ From a tuck handstand, extend one leg, lower it slowly by sending your shoulders ...
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