Position du lotus : Tout savoir sur cette posture de yoga • Namaste
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Position du lotus : Tout savoir sur cette posture de yoga • Namaste
La posture du lotus est une des postures les plus connues. Elle conviendra à tous ceux qui cherchent à se détendre. Tout savoir sur la position du lotus.
Jan 3, 2020
Lotus position Benefits
5.4K views · 296 reactions | 5 Benefits of the Padmasana (Lotus Position) Improves digestion Reduces muscular tension and brings blood pressure under control Relaxes the mind Helps pregnant ladies during childbirth Reduces menstrual discomfort #theyogibaba #yogateacher #yogaeveryday #yogaeverywhere #yogalifestyle #yoga #yogapractice #yogausa | The Yogi Baba | Facebook
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5.4K views · 296 reactions | 5 Benefits of the Padmasana (Lotus Position) Improves digestion Reduces muscular tension and brings blood pressure under control Relaxes the mind Helps pregnant ladies during childbirth Reduces menstrual discomfort #theyogibaba #yogateacher #yogaeveryday #yogaeverywhere #yogalifestyle #yoga #yogapractice #yogausa | The Yogi Baba | Facebook
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