12K views · 432 reactions | Episode 1 - Water | Fluidity into Grace...
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12K views · 432 reactions | Episode 1 - Water | Fluidity into Grace...
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Intermediate Yoga Series | Episode 1 | Water | Fluidity Into Grace Practice | Yoga and You #intermediateyoga #backbend #workout #fitness #yoga This is an intermediate level class. The Water class offers a very fluid and flexibility-focused flow that will leave you feeling good. Join Apsara as she takes you through a flow exploring splits and deeper backbends with strength and ease. Location courtesy - Subhasheelam Dance Academy, Thiruvanmiyur, Chennai Apsara Vydyula is an international yoga teac
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