Target multiple muscle groups - Today's Tip
2:45
Target multiple muscle groups - Today's Tip
2 months ago
6abc Philadelphia6abc Digital Staff
9.8K reactions · 1.9K shares | Versatile exercises for multiple muscle groups without assistance #vungocson #drson | Vũ Ngọc Sơn | Facebook
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9.8K reactions · 1.9K shares | Versatile exercises for multiple m…
566.9K views2 weeks ago
FacebookVũ Ngọc Sơn
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11 Strength Exercises To Regain Muscle Mass as You Age
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2.6K views · 33 reactions | Simple exercises targeting multiple...
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2.6K views · 33 reactions | Simple exercises targeting multiple...
713 views2 weeks ago
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429K views · 5.1K reactions | Working multiple muscle groups in the same exercise is the ultimate gym hack! Glutes, legs, core and arms! This one’s got it all! #beginnerexercises #exercisesforwomen #athomeworkouts #exercisesforbeginers #glutes #core #tutorial #workoutfromhome #loseweightathome | Grit Game Fitness | Facebook
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429K views · 5.1K reactions | Working multiple muscle groups i…
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