🔥 CORE & FLEX — Tuesdays at 5PM! Looking to build a stronger core and sculpt lean muscle? This class brings the perfect mix of strength, stability, and sweat. It’s fun, it’s challenging, and it hits all the right spots. Grab a friend and meet us on the studio floor! | Elevate Fitness
🔥 CORE & FLEX — Tuesdays at 5PM! Looking to build a stronger core a…
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12 reactions | This is your sign to try the Total Gym ELEVATE® Core ADJ™ 欄 #TotalGym #ELEVATE #core | Total Gym | Facebook
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14 reactions | You don’t know what you’re missing until you’ve worked out on an ELEVATE Core ADJ™. ✅ incredibly versatile (minimum 15 exercises can be performed) ✅ 7 adjustable resistance levels ✅ focus on the entire core strength ✅ efficient & easy to use Learn more about Total Gym products when you click the link in our bio. #totalgym #elevate #functionaltraining | Total Gym | Facebook
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19 reactions | The ELEVATE Row ADJ uses your bodyweight and gravity for resistance  Smooth, low-impact, and easily adjustable to your fitness level making every row a full-body workout that fits you. | Total Gym | Facebook
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