Dr Sukumar Sura on Instagram: "The Best Sleeping Position for Back Pain: Side, Back, or Stomach? Struggling with back pain every morning? There’s no single “perfect” sleeping position, but comfort + spinal alignment matter most. ✨ Back sleepers: Add a pillow under your knees to keep your spine neutral. ✨ Side sleepers: Keep your legs slightly bent and place a pillow between your knees. ✨ Stomach sleeping: Usually, it is the least recommended because it twists your back and neck. If you’re waking
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