HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
624 viewsNov 12, 2023
Shorts
How to Properly Do Cable Crunches for Stronger Abs
1:04
1.5M views
How to Properly Do Cable Crunches for Stronger Abs
ervc.fit
How to plank crunches ( ab exercise)
0:24
917 views
How to plank crunches ( ab exercise)
workouthealthwealth
Crunches Workout
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
YouTubeExoGyms
97 viewsMar 18, 2024
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kashey Nutrition
YouTubeTrevor Kashey Nutrition
1.6K views6 months ago
Cable Standing Crunch ‪@ExoGyms‬
1:00
Cable Standing Crunch ‪@ExoGyms‬
YouTubeExoGyms
22 viewsOct 23, 2024
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
437 viewsJan 19, 2023
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
104 viewsMar 25, 2022
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
64 viewsOct 21, 2024
Crunches Challenge
Kettlebell Side Crunches
0:20
Kettlebell Side Crunches
YouTubeOsteopathic Movement
497 viewsFeb 21, 2024
Leg raises and reverse crunches
1:00
Leg raises and reverse crunches
YouTubeGrundas YogaLift
2.7K viewsJun 16, 2023
Effective Alternative to Weighted Crunches for a Stronger Core
0:40
Effective Alternative to Weighted Crunches for a Stronger Core
TikTokheydrrob
371.6K viewsMar 21, 2024
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
437 viewsJan 19, 2023
YouTubeworkout routine
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
104 viewsMar 25, 2022
YouTubeFitness Club
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
64 viewsOct 21, 2024
YouTubeMukul Sir
How to Properly Do Cable Crunches for Stronger Abs
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
How to plank crunches ( ab exercise)
0:24
How to plank crunches ( ab exercise)
917 views9 months ago
YouTubeworkouthealthwealth
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch Guide ‪@ExoGyms‬
1:00
Crunch Your Way to a Sculpted Core! The Ultimate Floor Crunch …
97 viewsMar 18, 2024
YouTubeExoGyms
Kettlebell Side Crunches
0:20
Kettlebell Side Crunches
497 viewsFeb 21, 2024
YouTubeOsteopathic Movement
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kash…
1.6K views6 months ago
YouTubeTrevor Kashey Nutrition
0:38
This is how to use proper form whenever completing bicycle crun…
675.4K viewsJul 7, 2023
TikTokterrencejfit
1:00
Cable Standing Crunch ‪@ExoGyms‬
22 viewsOct 23, 2024
YouTubeExoGyms
0:40
Effective Alternative to Weighted Crunches for a Stronger Core
633.8K viewsMar 21, 2024
TikTokheydrrob
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
0:58
Cómo hacer correctamente crunch abdominales
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:29
That's Why I Love Nestle Crunch: 1984 TV Commercial
2.1M viewsNov 5, 2023
TikTokweezyarchives
0:16
ph_gains on TikTok
407.8K views1 month ago
TikTokph_gains
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:38
Scoop it with your lower abs! #core #abs #fitness #foryou | bicycle cru…
426.2K viewsJan 26, 2023
TikToktrainingtall
See more videos
Static thumbnail place holder