Casein Protein, Animal-Based Protein Powders
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Casein Protein, Animal-Based Protein Powders
Casein protein is a slow-digesting dairy protein derived from milk. It makes up about 80% of the protein in cows milk, with whey making up the remaining 20%. Casein protein is popular among athletes and those looking to increase their protein intake due to its unique properties and benefits. Heres an overview of casein protein, its advantages ...
Sep 21, 2024
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(👇recipe) 95 Calorie High Protein HUUUGE Crumbl Fudge Brownie 👉 Click link in bio to finally get lean without restrictions 😡 Are you FOLLOWING @nickkazfit — ✳️ Macros (per 1/8 HUGE brownie): 95 Cals, 8.5g Net Carbs, 4g Fat, 9.75g Protein ✳️ Ingredients for Dry Ingredients: 2 Scoops Chocolate or Vanilla Whey/Casein Blend Protein Powder 60g (1/2 Cup) All Purpose Flour 30g (1/4 Cup 2 tbsp) Cocoa Powder 6g (1 tsp) Baking Powder 96g (1/2 Cup) Granular Sugar Substitute (I used Swerve) ✳️ Ingredient
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