Quick visual on what bat lag looks like. First demo is a pushy move that will produce minimal power. Second demo shows the barrel lag needed to create optimum whip and power through the zone 🤙🏼 #baseball #softball #coach | The Hitter’s Lab
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Quick visual on what bat lag looks like. First demo is a pushy move t…
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6.8K views · 13 reactions | Check what your hips looks like when you get to "bat lag"/the point where your bat is flattest. You should see your hips already at the pitcher or 3/4 of the way there. You should also see your hands a little bit ahead of the bottom hand elbow. Now WAY ahead and not WAY behind that elbow. | The Hitting Vault | Facebook
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6.8K views · 13 reactions | Check what your hips looks like when yo…
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