14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
YouTubeStudio Jibby
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
JOIN MY FITNESS APP: UPLIFT WITH JIBBY » Get your FREE 14-day workout plan on my app ‘Uplift with Jibby’ https://bit.ly/upliftwjibby NEW BACK WORKOUT VIDEO: https://youtu.be/jyWEHAkgI2g ⭐️DO THIS WARM UP FIRST: https://youtu.be/oqBRu7z_GW0 ⭐️DO THIS COOL DOWN AFTER: https://youtu.be/R56k41NLIoI It’s a TOTAL BACK Workout - upper ...
3.6M viewsOct 18, 2020
Shorts
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
1.3M views
Back Stretches + Exercises // For LOWER BACK PAIN
Heather Robertson
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
2.8M views
Back Pain Relief Stretches – 5 Minute Real Time Routine
AskDoctorJo
Related Products
Back Pain Reliever
Lumbar Back Pain
Back Pain Patch
#Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeMar 7, 2017
Top videos
Back Pain Causes and Treatments Webinar
59:32
Back Pain Causes and Treatments Webinar
YouTubeJohns Hopkins Medicine
102.5K viewsJun 7, 2022
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
YouTubePamela Reif
3.7M viewsJan 17, 2024
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
1.6M viewsDec 6, 2021
Back Pain Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
375.4K views10 months ago
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.4M viewsJul 13, 2023
Back Pain Causes and Treatments Webinar
59:32
Back Pain Causes and Treatments Webinar
102.5K viewsJun 7, 2022
YouTubeJohns Hopkins Medicine
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
10:52
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum f…
3.7M viewsJan 17, 2024
YouTubePamela Reif
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
Back Muscles Part 1: Deep Muscles
9:53
Back Muscles Part 1: Deep Muscles
45.4K viewsMar 28, 2022
YouTubeMore Than Skin Deep
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.4M viewsJul 13, 2023
YouTubeTone and Tighten
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.5M viewsJan 28, 2023
YouTubeFit Media Channel
Lower Back Stretches to Reduce Pain and Build Strength
1.2M viewsJan 11, 2023
YouTubeHealthline
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
10:39
Muscles of the Back | Anatomy Model
614.8K viewsMar 2, 2017
YouTubeNinja Nerd
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
236K viewsAug 24, 2020
YouTubenourishmovelove
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
87.4K viewsFeb 27, 2022
YouTubeTaim Talks Med
9:56
Fix Your One-Sided Lower Back Pain FAST! [Stretches and Exercis…
342.5K viewsSep 5, 2024
YouTubeTone and Tighten
11:00
10 MIN. BACK BURN - stronger upper & lower back / better postur…
3.2M viewsFeb 3, 2021
YouTubeMary Braun
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
15:05
15 Minute Pilates Back Workout - Back Workout at Home!
336.8K viewsJul 17, 2023
YouTubeJessica Valant
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.7M viewsOct 7, 2017
YouTubeATHLEAN-X™
31:47
30 Minute Dumbbell Back & Biceps Workout (No Bench) | Build #3
307.5K viewsOct 2, 2022
YouTubeMidas Movement
12:05
Seated Lower Back Exercises For Seniors | More Life Health
593.4K viewsOct 3, 2018
YouTubeMore Life Health Seniors
11:34
BACK INJURY PREVENTION | 3 Tips to Prevent Back Injuries at Home a…
48.8K viewsJun 2, 2021
YouTubeAlly Safety
6:45
Do this Everyday to get a Flexible Back | 6 min Stretch
791.9K viewsOct 22, 2023
YouTubeAnna McNulty Stretches
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
706.8K viewsAug 24, 2023
YouTubeTone and Tighten
10:36
YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Frie…
731.5K viewsFeb 15, 2021
YouTubeTana Yoga
3:15
6 Effective Exercises To Build A 3D Back - Gym Body Motivation
2.1M viewsApr 12, 2023
YouTubeGYM BODY MOTIVATION
7:29
World's Best Back Workout
2.2M viewsMar 1, 2020
YouTubeFit Media Channel
4:10
7 Huge back exercises ( fastest )
774.3K viewsSep 19, 2023
YouTubeTHE GYM
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
See more videos
Static thumbnail place holder