Lou Ferrigno's workout techniques for mass and strength
2:13
MSNBodybuilding Bros
Lou Ferrigno's workout techniques for mass and strength
Step into the Golden Era and discover how Incredible Hulk legend Lou Ferrigno built a massive, granite-like physique. This video breaks down his brutal high-volume training style, heavy iron philosophy, forced reps, constant tension technique, and signature dumbbell pullover that helped create his iconic barrel chest. If you want old-school ...
1 week ago
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Effective Chest Workout Techniques for Muscle Growth
1:01
22K views
Effective Chest Workout Techniques for Muscle Growth
workoutfitness95
These small techniques play a major and big role in your transformation. As soon as you apply these techniques, you will find major difference in your training sessions. Share this to your friends to help them learn .Drop your fitness related queries here. let’s grow together as a fitness community.✅💯 . . . . . . #chestworkout #fitness #bodybuilding #workout #fitnessmotivation #chestday #gym #gymmotivation #chest #gymlife #motivation #backworkout #muscle #fit #shoulderworkout #benchpress #worko
1:58
11K views
These small techniques play a major and big role in your transformation. As soon as
Nirbhay Pandey
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