Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
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YouTubeRichard Buehn
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
In this video, I'm going over how to score the HAMR on the corresponding lap sheet. You can find the lap sheets here https://drive.google.com/file/d/1m0D_yfOiqd8sa8rZo5D6fmY5cZb8jQaY/view?usp=sharing Let me know if you have any questions in the comments below. Thank you for watching. -*-*- SUBSCRIBE-*-*- Subscribe for the latest video updates ...
27.1K viewsAug 7, 2020
Shuttle run test Benefits
The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the shuttle run (beep test) to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3DZLxeL | ADF Careers
0:35
The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the shuttle run (beep test) to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3DZLxeL | ADF Careers
FacebookADF Careers
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Shuttle run test predicts long-term heart health for kids | Health And Medicine
Shuttle run test predicts long-term heart health for kids | Health And Medicine
labroots.com
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6.5K views · 52 reactions | Ever tried shuttle running? Here are some...
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