From purple grains to golden kernels: Eight rice types with hidden benefits
MSNTOI Lifestyle Desk
From purple grains to golden kernels: Eight rice types with hidden benefits
Beyond common white and brown grains, a world of diverse rice varieties offers rich nutrition and cultural heritage. From antioxidant-packed black rice to iron-rich red rice and medicinal Njavara, these lesser-known types are gaining attention for their health benefits and role in sustainable agriculture. Exploring these ancient grains reveals ...
2 months ago
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