Viome on Instagram: "Fiber is 💯, but not all fiber works the same for every gut. Which fibers you should eat depends on what your microbiome is actually doing, not generic food lists. In this video, Dr. @grantantoinend, ND, Translational Science Clinical Lead at Viome, explains why questions like “Which fruits and vegetables are best for gut health?” don’t have universal answers. 🧬 At Viome, we use metatranscriptomics to go beyond what microbes are present and measure their real-time activity.