Here’s a 1982 Jazzercise video with Judi Sheppard Missett, the founder of Jazzercise, showing off cool ‘80s workout moves. Started in 1969, Jazzercise blends dance, strength, Pilates, yoga, and kickboxing. People in bright retro outfits follow an instructor focused on cardio, muscle toning, and flexibility. | Historyinmemes
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Here’s a 1982 Jazzercise video with Judi Sheppard Missett, the founde…
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Gigoity on Instagram: "A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility."
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9.7K views · 538 reactions | Jazzercise began when our Founder, Judi Sheppard Missett, wanted to share her love of dance with the world—and the rest is history! March is #WomensHistoryMonth, an important time to remember all the inspiring women who have made an impact on the world by taking risks, thinking outside the box, and following their hearts. Tag an inspiring woman you’d like to celebrate  #jazzercise #femaleleaders | Jazzercise | Facebook
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