7-Day Diet to Lower Triglycerides
diet2nourish.com
7-Day Diet to Lower Triglycerides
leafy greens, green beans. Fruits such as citrus fruits, and berries. low fat, brown rice can easily lower triglycerides in 7 days.
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How to Lower Your Triglyceride Levels - 5 Home Remedies to Reduce Triglycerides. Triglycerides are a type of fat (lipid) found in the blood. The body converts calories that it doesn’t need to use right away into triglycerides. They are stored in the fat cells, which are circulated in the blood to provide energy for your muscles to work. Triglycerides are different from cholesterol, which the body needs for hormone synthesis and cellular structure. An optimum amount of triglycerides is necessary
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198K views · 8.2K reactions | **Understand Lipid Profile with just 3 ratios: 5 - 3 - 2!** ✔ Total Cholesterol / HDL = 5 ✔ LDL / HDL = 3 ✔ Triglycerides / HDL = 2 If any of these ratios are higher — it's a serious warning! Start statins, modify lifestyle, cut fats, carbs, and alcohol. These 3 numbers can truly save lives. #LipidProfile #Cholesterol #DoctorAdvice #MedicalShorts #ClinicalGuruji --- | Entice | Facebook
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