7.7K views · 414 reactions | To gain the benefits, we need to perform this in proper manner, many people practice incorrectly, many basic Yoga posters like Tadasana & Bhujangasana. Learn properly and then practice⏩️ contact us on WhatsApp for online Yoga classes and fitness training. +918717879077. Kindly note we are not available on Kohli, so kindly respond properly on WhatsApp. join our Man Shakti program ₹450 for mental health and well-being.@yognikshala | Nikita Sendhav | Facebook
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