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Good luck to all of our EXOS-supported MLB athletes in the playoffs. After thrilling wild card games, we can't wait for the rest of postseason! | Exos

Good luck to all of our EXOS-supported MLB athletes in the pla…

9.9K viewsOct 6, 2016

6.8K views · 132 reactions | On the fence about where to train? Come...

6.8K views · 132 reactions | On the fence about where to train? Come...

6.8K views3 weeks ago

16K views · 307 reactions | Have you ever wondered what our adult...

16K views · 307 reactions | Have you ever wondered what our adult...

16.4K views3 weeks ago

EXOS Youth Training Workout Sample

EXOS Youth Training Workout Sample

5.4K viewsFeb 2, 2018

1.9K views · 54 reactions | Group training works because it’s fun and...

1.9K views · 54 reactions | Group training works because it’s fun an…

2K views3 weeks ago

This upper-body workout has everything you need: Movement Prep, exercises that make your upper body work, and a core finisher. Try this training session from our adult training program. | Exos Education Community

This upper-body workout has everything you need: Movement P…

2.4K viewsDec 20, 2017

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7.2K views · 150 reactions | Let’s get moving together. 欄 All you...

7.2K views · 150 reactions | Let’s get moving together. 欄 All you...

7.3K views2 weeks ago

3.3K views · 69 reactions | Zoning out when you should be working? …

3.3K views3 weeks ago

6K views · 85 reactions | Movement preparation gets the mind and bod…

6K views1 week ago

19K views · 50 reactions | Take an inside look at the EXOS Fitness...

19.1K views2 weeks ago

15K views · 271 reactions | Most everyday movements are...

15.2K views2 weeks ago

Want to loosen up before your workout? Here’s Coach Jamie wit…

4.4K viewsNov 9, 2020

7.1K views · 119 reactions | Here’s a quick 20-minute energy systems d…

7.2K views1 week ago

13K views · 238 reactions | Ready for some inspiration? These neigh…

13.6K views1 week ago

39 reactions | When there’s a coach, there’s a way to harness the powe…

6.4K views2 weeks ago

36 reactions | When there’s a coach, there’s a way to harness the powe…

13.3K views3 weeks ago

2K views · 61 reactions | Optimal performance can’t be achieved...

2K views1 week ago

22 reactions | This isn’t just another coach seminar. This is everything …

955 viewsMar 31, 2020

Are you Exos-certified? 💪 View our Exos certification courses, includi…

137 views8 months ago

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Take your skills to the next level with our Performance Mentorship …

88.7K viewsAug 10, 2017

24K views · 237 reactions | Become an EXOS-certified Performance Sp…

24.7K views2 weeks ago

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111 reactions · 194 shares | Coaches and trainers: we know you like to …

264K views1 week ago

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Our absolute speed module is still free for a short time. Get introduce…

1.9K viewsMay 9, 2020

SPOTLIGHT ON  Tactical Training Systems Hear from directly from...

73 views2 weeks ago

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Experience EXOS' passion for the human body and coaching by lear…

206.8K viewsMar 1, 2018

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45K views · 46 reactions | Check out our new customized approach to f…

45K views2 weeks ago

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1.5K views · 51 reactions | We walk every day, so why not teach our b…

1.5K views1 week ago

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IDEA is thrilled to offer sessions provided by Exos Education, a...

123 views1 week ago

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7K views · 236 reactions | You need this t-spine and shoulder...

7.1K views2 weeks ago

23K views · 312 reactions | When it comes to golfers, mobility and...

23.1K views2 weeks ago

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