CrossFit Explained! - [Methodology and Programing]
5:53
YouTubeMonroe Miller
CrossFit Explained! - [Methodology and Programing]
Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️ https://www.skool.com/techniqueteam/about - --- If you have ever wondered, "What is CrossFit?" then this video will help explain what a CrossFit workout looks like and how the methodology works to improve your fitness. The main idea behind CrossFit is that constantly ...
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