Biohacking Explained: Is It Really Just Common Sense
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YouTubeJ Michael Fischer
Biohacking Explained: Is It Really Just Common Sense
Biohacking, defined simply, is taking what is available in the environment and one's own biology to try and optimize life and longevity. The term is a buzzword, made trendy by Brian Johnson. When examined, biohacking involves natural behaviors like cold plunges, meditation, sauna, walking, exercising, and taking supplements. Follow ...
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Biohacking Benefits
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65K views · 620 reactions | GARY BRECKA ON THE BENEFITS OF WATER FASTING! ⏳ #garybrecka #fypシ #viral #waterfasting #healthbenefits #wellness #detox #fastingbenefits #healthylifestyle #biohacking Gary Brecka shares the amazing benefits of water fasting — unlock a healthier, revitalized you with this powerful practice! ✨ | Mastery With Gary Brecka | Facebook
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