7 Arnis Stances| 12 Basic Strikes of Arnis & Proper movement of feet| 6 Vital Blocking of Arnis

23K views · 243 reactions | Sports Arnis, also known as Modern Arnis...

Arnis, the national martial art of the Philippines, is a traditional combat system focusing on stick, blade, and hand-to-hand techniques. Its roots date back to pre-colonial times when early Filipinos used weapons for self-defense. During Spanish colonization, Arnis was banned but secretly preserved through cultural performances like the Sinulog and Moro-Moro plays. Over time, it evolved into a refined system of combat, gaining international recognition for its effectiveness. In 2009, Arnis was