44K views · 30K reactions | 易 Squatting & Brain Health: Surprising...
2:57
FacebookArun L Naik
44K views · 30K reactions | 易 Squatting & Brain Health: Surprising...
Arun L Naik. . 🧠 Squatting & Brain Health: Surprising Connection You Didn’t Know We all know squats are great for the legs and glutes. But here’s the twist—they’re also a powerful brain booster. Yes, every time you squat, you’re not just toning muscles—you’re firing up your central nervous system and enhancing brain function ...
1.1M views2 weeks ago
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