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  1. Diet Soda And Migraines: Is There A Link? | CySoda

    Apr 21, 2025 · Artificial sweeteners, such as aspartame, sucralose, and stevia, commonly used in diet sodas, have been identified as potential migraine triggers. Research from the 1980s …

  2. Soda and Migraine: Is There a Connection? - Migraine Buddy

    Oct 30, 2023 · In addition to caffeine, artificial sweeteners used in diet sodas have also been identified as potential migraine triggers. Additives like aspartame and sucralose may affect …

  3. The Best Artificial Sweeteners for MigraineMigraine Again

    Apr 18, 2025 · There isn’t a lot of conclusive evidence that artificial sweeteners trigger migraine, but sucralose and aspartame might be the most risky. Consult with your healthcare provider …

  4. Migraine Food Triggers - Sutter Health

    Sep 26, 2024 · Some people find that eating or drinking certain things can trigger migraine attacks. It also appears that certain additives — artificial sweeteners, preservatives and flavor …

  5. Can Zero Sugar Drinks Cause Headaches - the-health-site.com

    Feb 20, 2025 · Aspartame, a common artificial sweetener in diet sodas, has been linked to headaches in some individuals, particularly in those who consume multiple servings. While …

  6. Migraine and Artificial Sweetener - Manhattan Center for Headache

    May 23, 2025 · Some studies suggest that substances like aspartame, commonly used in diet sodas, may act as triggers for migraines in susceptible individuals. However, the evidence is …

  7. Do Artificial Sweeteners Cause Migraines? - ScienceInsights

    Nov 18, 2025 · Review the mixed scientific evidence and biological pathways linking artificial sweeteners to migraine triggers. Learn how to identify your sensitivity.

  8. Sweeteners, Headaches and the Unpredictability of Triggers

    Jul 7, 2016 · Only a few studies have examined the question, but the data indicate that aspartame, which is used to sweeten hundreds of products, can trigger headaches in a small …

  9. Aspartame, a Potential Trigger for Migraines

    Try keeping a food and activity journal to see if it is aspartame that triggers your headache. Always read food labels to see if products contain aspartame. Learn more about food additives …

  10. The Link Between Artificial Sweeteners and Headaches

    You're more likely to suffer a migraine or headache after prolonged use of these chemical sweeteners. There's also a strong link between aspartame and chronic migraine sufferers.