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  1. Watermelon - Wikipedia

    The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit. It is a scrambling and trailing vine -like plant, and is widely cultivated worldwide, …

  2. Watermelon Calories and Nutrition Facts - Healthline

    Oct 17, 2024 · This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

  3. Watermelon: Health benefits, nutrition, and risks - Medical News Today

    Feb 19, 2025 · In this article, learn more about the possible health benefits and nutritional content of watermelon, some tips for serving it, and who should avoid watermelon.

  4. Watermelon | Nutrition, Health Benefits, Recipes | Britannica

    Dec 26, 2025 · Watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world.

  5. Watermelon: 7 Benefits, Nutrition, and Facts - Health

    Nov 2, 2025 · Watermelon can aid in weight management when eaten instead of processed sweet snacks. Its nutrients, like lycopene, may protect against heart disease and Alzheimer's. Health …

  6. The Benefits of Watermelon, According to Nutritionists

    Jul 19, 2025 · Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a …

  7. 6 Benefits of Watermelon (and Full Nutrition Facts)

    Sep 27, 2024 · Watermelon is a juicy and refreshing fruit with a high water content. But what does it offer in terms of nutrients and benefits? This article explores the scientific research on watermelon and its …

  8. What Happens to Your Body When You Eat Watermelon Regularly

    Jun 13, 2025 · Eating watermelon provides important vitamins, such as C, A, and B6. There’s a reason you always crave watermelon when it’s hot outside. It’s not just a nice treat; it's hydrating, nutritious, …

  9. Health Benefits of Watermelon

    Feb 23, 2023 · Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants. Its seeds have magnesium, iron, healthy fats and zinc. Enjoy watermelon slices daily.

  10. Watermelon - Food Source Information

    Watermelon (Citrullus lanatus) is a member of the Cucurbitaceae family, along with squash, cucumbers, pumpkins, cantaloupes, and other melons. This annual fruit crop has a smooth green rind; the flesh …