Adapted from Purdue University’s Academic Success Center’s Goal Setting Worksheet and Lake Superior State University’s Laker Success Resources SMART Goals Worksheet.

What are they and how to develop your own Setting healthy limits, or boundaries, in our lives allows us to take care of our health and well-being. In this resource, we’ll cover different types of boundaries, …

We'll guide you through setting effective and meaningful goals using SMART and HARD criteria, and reveal how focusing on 'The ONE Thing' can drastically improve your efficiency and success rate.

When writing S.M.A.R.T. Goals use concise language, but include relevant information. These are designed to help you succeed, so be positive when answering the questions. What do you want to …

Where – This question may not always apply, especially if you’re setting personal goals, but if there’s a location or relevant event, identify it here.

Keep this sheet handy and make regular check-ins to see how far you’ve come!

Protect your time by setting cutof times for phone calls or conversations that could step into time you have allotted for something else. If you have dificulty recognizing a need for or setting firm …