Colostrum is the first breast milk released after you give birth. It's highly concentrated with nutrients and antibodies to build your baby's immunity.

Colostrum gives the milk a yellowish hue Bovine colostrum (beestings) next to spray-dried colostrum powder Colostrum (from Latin, of unknown origin), also known as foremilk, is the …

Oct 22, 2024 · Find out what you need to know about colostrum, its benefits, functions, and more.

Oct 7, 2024 · Colostrum may be referred to as nature’s first food and is sometimes called “liquid gold” due to its important role as the first source of nutrition for breastfed newborns. Colostrum …

Nov 15, 2025 · Here’s everything you need to know about colostrum supplements, and if they’re worth it. What is colostrum? Colostrum is an early form of breast milk that’s produced right …

Dec 18, 2025 · Colostrum supplements offer growth hormones and antibodies that may promote immunity and gut health. However, their benefit for athletes remains unclear.

May 4, 2025 · Colostrum is often referred to as “nature’s first food” or “liquid gold” because it is the first form of milk produced by mammals, including humans (breast milk), in the early days …

Jul 3, 2025 · Curious about colostrum? Here's what it is, why it's gaining popularity, and the key benefits to know—broken down by a registered dietitian.

Feb 6, 2025 · Read on to learn what science says about colostrum as a dietary supplement and its potential benefits for your immune system and gut health.

2 days ago · What the science really says about colostrum supplements Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests …