Mar 6, 2011 · Start tracking your intake and track your results in as many ways that you possibly can. Going off of a number on the scale is just silly since it does not inform you of what your …

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Mar 9, 2019 · Tracking is Too Much Work: I picked up carbmanager, There's things I love about it (presets) and things I dont (micros hidden behind a paywall). Keto Feels Bad: I heard you can …

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Apr 4, 2013 · Worry more about finding your baseline and modify it from there. Bulking calories are different for everybody. If you were already tracking your macros while dieting start by …

Feb 18, 2024 · Congress Allows National Parks to Go Cashless, as Prep for CBDC China Social Control What better place to get people used to the idea that cash is obsolete, soon there will …

Aug 24, 2013 · People make tremendous mistakes even using a scale and a tracking tool. I just read the NYT article and wasted a good hour of my life reading peoples comments below it. …

Feb 17, 2013 · I've Been Cutting For 2 Years Any Advice Help? At 16 years old 2 years ago I was around 250lbs. I played football as an offensive lineman.

Jul 6, 2013 · Should I be eating more? tracking cals burned/intake more carefully? Should I be resting for more then 1 day? is that Withings scale that takes Fat% accurate enough to track …

Aug 13, 2011 · Tracking everything you take in gives you accountability to yourself as well as obviously helping you to work out what foods you need to/can eat that day. Read the labels on …