Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...
OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...
As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...
Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.
As part of its un-rebranding, the American tech company is launching revamped XPS 14 and XPS 16 laptops with ...
Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...
We went hands-on to find the best laptops at CES 2026, highlighting the biggest winners in OLED, performance, and design.
These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...
Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.
As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...
Last year at CES 2025, Dell surprised everyone by retiring one of its most recognisable laptop brands. The iconic XPS name, ...