In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

Princess Charlene of Monaco's secluded hideout at her husband Prince Albert's Roc Agel farm is the secret to her healthy ...

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

Thalassemia is a genetic blood disorder affecting thousands of children in India each year. Learn how early screening, timely ...

For those looking to dip their toes in the world of smartwatches without also wanting to make a massive investment, the ...

GymNation has sent social media into a meltdown with its launch of the ‘World’s Highest Class’. The science-backed stunt ...

Something we can get a handle on this year is our health, and there’s no better time than January to set a precedent for this ...