Credit: Getty Images Both CBT and DBT focus on teaching practical skills you can use to deal with emotional distress. However, CBT mainly focuses on identifying and changing negative thoughts, while ...

Microsoft is finally rolling out the Windows 11 24H2 update to all eligible users. However, it's a phased rollout. You can get the 24H2 update via Windows Update or ...

Ubuntu 25.04 has been available for a few weeks now, and I've found it to be another stellar release from Canonical. If you've either already installed it or are considering doing so, there are ...

Microsoft has fixed several known issues that caused Blue Screen of Death (BSOD) and installation issues on Windows Server 2025 systems with a high core count. As Redmond said when it acknowledged ...

1 Peking University Sixth Hospital, Peking University Institute of Mental Health, NHC Key Laboratory of Mental Health (Peking University), National Clinical Research Center for Mental Disorders ...

Dbt Labs CEO Tristan Handy said AI has been a "nice tailwind" for his data management software company, which has hit $100 million in ARR. In 2020, Dbt Labs’ data analytics tool was a side project at ...

Introduction: Childhood traumatization can result in physical and mental health problems in adulthood, such as post-traumatic stress disorder (PTSD), which negatively influences quality of life and ...