There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

KENNEDY SPACE CENTER — Like a giant Roman candle, SpaceX’s Falcon 9 rocket soared into the night sky on Wednesday, carrying Intuitive Machines’ IM-2 lunar lander. Its destination is the moon, where ...

AI tools promise that anyone can build apps, so I put that claim to the test. After a few minor bumps, I built a custom ...