And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

“Elf”: Raised as an oversized elf, Buddy travels from the North Pole to New York City to meet his biological father, Walter Hobbs, who doesn’t know he exists; 7 p.m.; $14 (plus $6 Historic ...

Aditya Madiraju went from a high-paying finance job to walking in Paris Fashion Week and filming beauty content for his 5 million followers across platforms fernando-rodriguez Aditya Madiraju started ...

Many employees receive a Health Savings Account through their workplace benefits, but plenty of people still aren’t sure how these Some confuse HSAs with FSAs and worry their balance disappears at the ...

An independent nonprofit issued its twice-annual latest safety grades for hospitals around the country, and results for facilities in the South Bend region varied widely. The Leapfrog Group released ...

There’s plenty to gain from participating in the trend. Thinking outside the box from your regular hairstyles might help you learn new styling skills or embrace your natural texture, and your hair ...

If you're upgrading to a new iPhone 17 or installing the latest operating system, you'll save yourself a lot of trouble by making a good backup first. Here's how to do it. Jeff Carlson writes about ...

Editor’s Note: There will be spoilers for volume 6 of The Do-Over Damsel Conquers the Dragon Emperor manga below. When we first met Hadis in The Do-Over Damsel Conquers the Dragon Emperor manga, Jill ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

The NFL has had three overtime games this season, and in all three the team that won the coin toss elected to kick off to start overtime. That’s a departure from overtimes of the past, when receiving ...

In many a school auditorium, a theater kid could be spotted sitting cross-legged with a peanut butter and jelly sandwich, surrounded by peers who had just belted their way through the entire Hamilton ...