The Manuel family moved from Alaska to Michigan for better wrestling opportunities for their 7 daughters. It has paid off in a big way at Romeo HS.

Discover the art of mastering the yoga handstand with this engaging short video. Dive into detailed guidance on executing a smooth handstand jump and enhance your flexibility with split practice.

The chest-to-wall handstand can be a very intimidating progression for people who are learning how to handstand with no prior experience being upside down. Trust me, I know how hard it can be. I ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. These biases and shortcomings ...

Deevia Bhana receives funding from the National Research Foundation. This work is based on the research supported wholly by the National Research Foundation of South Africa (Grant Number 98407).

With so many of their daily struggles now playing out on social media, young girls’ mental health and self confidence have taken a major hit over the past six years, a new survey of thousands of girls ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

Ms. Phan Thi is the founder of the Kim Foundation International, which provides aid to child victims of war. I grew up in the small village of Trang Bang in South Vietnam. My mother said I laughed a ...

Ten years ago, 20 girls from high schools across New York City gave up seven weeks of their summer to gather in a tech company's Flatiron Building conference room and learn the basics of computer ...