Incorporating squats into your routine can be more beneficial than walking for blood sugar regulation, fat loss, and brain health, according to fitness coach. Exercising regularly ensures that you ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

A Kanpur student, who excelled in his class 10 exams, reportedly died by suicide before his class 12 physics pre-board test. Found near railway tracks, the 17-year-old's academic achievements included ...

As Thanksgiving nears, we get ideas for non-traditional desserts you can make this season to wow your family and friends. In the Loop gets tips for celebratory sweets. GUESTS: Martin Sorge, winner, ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency. In fact, this 10-minute arm workout is all you need to build stronger arms ...

If you click on links we provide, we may receive compensation. We found a few artificial Christmas trees on sale, too Amazon (4) There's no such thing as “too early” when it comes to decorating for ...

New England Patriots quarterback Drake Maye (10) under center during the fourth quarter against the Tampa Bay Buccaneers at Raymond James Stadium. Credit: Nathan Ray Seebeck-Imagn Images The MVP race ...

PITTSBURGH — The 2025 EQT Pittsburgh 10 Miler and 10K returned on Sunday, celebrating athletic achievement and highlighting the Steel City’s community spirit. The event saw a record-breaking turnout ...

It's your body crying out for help. If you're anything like me, you fall asleep in specific stages. First is wind-down time, where I'll read a book, watch a show, or scroll on my phone (even though I ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. This one, called “Untitled (Studio),” was painted by the American Kerry James ...