The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

Dahlak Brathwaite’s “Try/Step/Trip,” part of the Under the Radar festival, uses the language of step to express the ...

Fern Creek football coach Josh Abell has stepped down. Fern Creek is 1 of 10 JCPS programs that'll have a new coach for the ...

MANILA – Education officials said Tuesday the government is intensifying efforts to address long-standing concerns on the K ...

What began as a routine night on the hardwood has become a tragedy still rippling through an entire college community. Connors State College announced that three members of its men’s basketball ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

Dear Eric: I am in a 12-step program. We have rules about anonymity and confidentiality, specifically that what is shared in a meeting stays at the meeting, and I trust that this applies to ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

We are only on day three of the transfer portal being open, and the college football landscape has already dramatically changed. Thousands of student-athletes across the nation have submitted their ...

WV’s only demolition program spent $30M tearing down abandoned buildings. The money is gone, with thousands of structures still standing.